The Ultimate Pull-Up Program
My best-selling program! With satisfied customers in over 92 countries worldwide, it’s clear why I've sold THOUSANDS of copies. My pull-up program has also been featured in The New York Times. The Ultimate Pull-Up Program is for people of all fitness levels, genders, and backgrounds.
Are you struggling to do a pull-up? Do you want to do more pull-ups, and with much better form? Do you wish you could perform more advanced pull-up variations? Are you a coach who is looking to teach pull-ups more effectively? If so, this incredibly detailed 200 page full body program is the product for you! The Ultimate Pull-Up Program is a four phase full body training program that will help solve many of the problems that are preventing you from excelling at, or from being able to perform pull-ups in the first place.
The Ultimate Pull-Up/Lower Body And Core Program Package (SAVE $37)
Do you want both my Ultimate Pull-Up Program and Ultimate Lower Body And Core Program? Get a package of The Ultimate Pull-Up Program and The Ultimate Lower Body And Core Program for only $157. Both programs regularly cost $97 each, so you save $37.
The Ultimate Lower Body And Core Program
With satisfied customers in over 50 countries worldwide. The Ultimate Lower Body And Core Program is a 215 page three phase lower body and core training program that will help you get stronger, add muscle, improve your athleticism and ability to move, learn new exercises, and so much more! I’m giving you over 75 of my go-to lower body and core exercises!
While this program is incredibly comprehensive (like all of my programs), it is also very well organized and is not intimidating to follow. Like with all of the programs I’ve created, I wanted to over-deliver on this program, and I've done just that!
The Ultimate Full Body Program
Build full body strength, mobility, and athleticism with my amazing full body program! This is my biggest and most detailed program to date, and that is saying a LOT!
For people who are intermediate to advanced in terms of strength training experience and ability. This program is slightly more advanced than some of my other programs. But I do include modifications for 100% of the exercises in this program!
Involves a very hybrid strength training approach, and is comprised of dumbbell or kettlebell exercises, challenging and effective bodyweight/calisthenics exercises, and deceptively tough band exercises (mostly in the bonus section).
VERY home workout friendly in that it only requires dumbbells or kettlebells, your own bodyweight (you'll be doing exercises like pull-ups, push-ups, etc), bands, something you can use to do pull-ups, something you can use for a bench, and a step.
This program is also PERFECT for gym workouts, and I provide additional programming "options" for the gym!
The Ultimate Push-Up Program
With satisfied customers in over 72 countries worldwide. The Ultimate Push-Up Program is for people of all fitness levels, genders, and backgrounds.
Are you struggling to do a push-up? Do you want to do more push-ups, and with much better form? Do you wish you could perform more advanced push-up variations? Are you a coach who is looking to teach push-ups more effectively? If so, this incredibly detailed 240+ page full body program is the product for you!
The Ultimate Push-Up Program is a four phase full body training program that will help solve many of the problems that are preventing you from excelling at, or from being able to perform push-ups in the first place. This VERY home-workout friendly program is composed of an effective and well thought out combination of fundamental and innovative push-up variations, and accessory exercises (also fundamental and innovative).
The Ultimate Pull-Up/Push-Up Program Package (SAVE $37)
Do you want both my Ultimate Pull-Up Program and Ultimate Push-Up Program? Get a package of The Ultimate Pull-Up Program and The Ultimate Push-Up Program for only $157. Both programs regularly cost $97 each, so you save $37.
The Ultimate Pistol Squat Program
With satisfied customers in over 35 countries worldwide. Are you looking to do your first pistol squat ever and have been really frustrated with your lack of progress? Or can you already do pistol squats but want to improve your form, increase your reps, and learn more advanced variations? If so, my 170 page three phase Ultimate Pistol Squat Program is for YOU!
The Ultimate Pistol Squat Program will also benefit you even if pistol squats aren’t your main goal. If you are a regular gym-goer, runner, or athlete, The Ultimate Pistol Squat Program will be so beneficial. You will strengthen your lower body (also your lower legs and feet), improve your mobility, and athleticism!
I am giving you 65 of my top exercises (pistol squat specific exercises, and MANY accessory exercises)! Close to all of the exercises in this home workout friendly program are different from the exercises I have in my Ultimate Lower Body And Core Program!
The Ultimate Pull-Up/Pistol Squat Program Package (SAVE $37)
Do you want both my Ultimate Pull-Up Program and Ultimate Pistol Squat Program? Get a package of The Ultimate Pull-Up Program and The Ultimate Pistol Squat Program for only $157. Both programs regularly cost $97 each, so you save $37.
The Ultimate Hip Flexor And Core Guide
With satisfied customers in over 40 countries worldwide. Do your hip flexors feel tight no matter how much you stretch them? I might have a solution, and one that will help improve your strength, mobility, and athleticism!
The hip flexors are a muscle group most people TOTALLY neglect, particularly when it comes to strengthening! While this might come as a shock, “tight” hip flexors might need to get stronger! Strengthening can help address both weakness AND tightness.
The Ultimate Hip Flexor And Core Guide is an elaborate exercise database (four phases in terms of exercise difficulty, and 200 pages in length). I am giving you 81 of my top hip flexor and core exercises!
Use The Ultimate Hip Flexor And Core Guide to enhance your current training, to address your weakest links, or as your main workout program!
The Ultimate Pull-Up/Hip Flexor And Core Package (SAVE $37)
Do you want both my Ultimate Pull-Up Program and Ultimate Hip Flexor And Core Guide? Get a package of The Ultimate Pull-Up Program and The Ultimate Hip Flexor And Core Guide for only $157. Both regularly cost $97 each, so you save $37.
The Ultimate Muscle-Up Program
The training blueprint for excelling at muscle-ups! Do your first rep ever! Improve your PR for reps! Dramatically improve your form!
Are you struggling to do a muscle-up? Do you want to do more muscle-ups, and with much better form? Do you wish you could perform more advanced muscle-up variations? Are you a coach who is looking to teach muscle-ups more effectively? If so, this incredibly detailed 140 page program is the product for you! The Ultimate Muscle-Up Program is a four phase training program that will help solve many of the problems that are preventing you from excelling at, or from being able to perform muscle-ups in the first place.
The goal of this program is not just to get you over the bar at any cost. The Ultimate Muscle-Up Program will give you the tools to excel at muscle-ups using pristine form.
The Ultimate Muscle-Up/Pistol Squat Package (SAVE $37)
Do you want both my Ultimate Muscle-Up Program and Ultimate Pistol Squat Program? Get a package of The Ultimate Muscle-Up Program and The Ultimate Pistol Squat Program for only $157. Both regularly cost $97 each, so you save $37.
The Ultimate Landmine Program
With satisfied customers in over 45 countries worldwide. If you want to improve your full body strength and athleticism, this program is for you! Discover a new exciting way to unleash your untapped strength.
Unfamiliar with landmine exercises? They involve an angled barbell movement. One end of the barbell is in a fixed position on the ground (or in a landmine attachment), and the opposite end of the barbell is held by the trainee.
Landmine training is efficient, requires minimal equipment, targets the fundamental movements, and is very user friendly!
The Ultimate Pull-Up/Landmine Program Package (SAVE $37)
Do you want both my Ultimate Pull-Up Program and Ultimate Landmine Program? Get a package of The Ultimate Pull-Up Program and The Ultimate Landmine Program for only $157. Both regularly cost $97 each, so you save $37.
Detailed Tutorials
Thorough explanations of how to properly perform each exercise. For 100% of the exercises, I provide my coaching cues, tips, a clickable video link, photo, and more. To make your life very easy, I also include workout charts. These charts include each exercise, reps, sets, tempo, and a clickable video link.
Easy Access Videos
For 100% of the exercises in all of my programs, there is a video included. I've also shared modifications, progressions, and regressions for some exercises.
Minimal Equipment Required
Most of my programs need minimal equipment and (for many people) can be done at home. Read below to learn more.
Multiple Routines/Phases
With the layout and design of my programs, you can easily move at your own pace (and reuse routines).
100% Satisfaction Guarantee
I take my work and ability to help people extremely seriously. With all of my products, I truly left no stone unturned. Due to the overall detail and effectiveness of my programs, and the amount of excitement and empowerment that my programs produce, the money back guarantee is virtually never used.
BUT, I wanted to make sure you know that you are fully protected with my 60-DAY MONEY BACK GUARANTEE. If you are unhappy with any of my programs in any way, for up to 60 days after the date of purchase, you will get a FULL refund because I care about your happiness.
Meghan Callaway
© 2024, Meghan Callaway Fitness