Meghan Callaway
COACH/PERSONAL TRAINER, LIFELONG ATHLETE, PUBLISHED WRITER
I have been a certified personal trainer/coach for over 20 years (the first 14+ years was full time in-person), an online coach for over 6 years, and an avid multi-sport athlete for most of my life. I am also a fitness blogger, and content creator.
I've helped THOUSANDS of people from around the world reach (and exceed) their goals, and achieve a level of strength and empowerment they didn’t even know existed. I've also helped countless people fall in love with working out.
I use a combination of very fundamental and innovative exercises (there is always a clear rational for each exercise I use), and really hammer home the importance of using proper form (and mastering the fundamentals). I strongly believe that working out should be EDUCATIONAL, EMPOWERING, and EXCITING.
I am the creator of The Ultimate Pull-Up Program, The Ultimate Full Body Program, The Ultimate Push-Up Program, The Ultimate Lower Body And Core Program, The Ultimate Pistol Squat Program, The Ultimate Landmine Program, The Ultimate Hip Flexor And Core Guide, and the Ultimate Muscle-Up Program. I also offer many different program package options.
My programs are currently being followed by thousands of people from over 100 countries worldwide. In March of 2022, my Ultimate Pull-Up Program was featured in the New York Times.
Get access to my new articles, video tutorials, workouts, and so much more in my blog, or by signing up for my weekly newsletter. THOUSANDS of people from around the world subscribe to my educational, impactful, and unique free weekly newsletter!
Mark Shapiro - President And CEO Of The Toronto Blue Jays
"I have had the opportunity to work with Meghan for the past 4 years, after using numerous trainers both in person and virtually for decades.
Meghan immediately differentiated herself from all past trainers due to her combination of knowledge, thoughtful customization, and actionable feedback.
Meghan is focused on growing and learning with her clients, and her thirst for growth motivates others to be their best as well.
Due to her exceptional expertise and her ability to understand individual needs, facilities, and goals – I cannot think of anyone better to guide your journey towards improved strength, mobility and stability."
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