{"id":6939,"date":"2021-06-30T18:26:39","date_gmt":"2021-06-30T18:26:39","guid":{"rendered":"https:\/\/meghancallawayfitness.com\/my-blog\/?p=6939"},"modified":"2021-06-30T18:26:42","modified_gmt":"2021-06-30T18:26:42","slug":"focus-on-progress-not-perfection-a-few-of-my-training-bloopers","status":"publish","type":"post","link":"https:\/\/meghancallawayfitness.com\/my-blog\/focus-on-progress-not-perfection-a-few-of-my-training-bloopers\/","title":{"rendered":"Focus On Progress, Not Perfection.  A Few Of My Training Bloopers."},"content":{"rendered":"\n<p class=\"has-text-align-left\">Sometimes I am tough on myself and think I should be better (or good at something right away), but then I take a step back and remember just how far I\u2019ve come. <\/p>\n\n\n\n<p class=\"has-text-align-left\">In terms of the more advanced calisthenics I\u2019ve been doing (handstands, muscle-ups, planches, levers, etc), I have no gymnastics background, and only started learning these exercises in my very late 30s (and now 40). \u2063 <\/p>\n\n\n\n<p class=\"has-text-align-left\">The \u2018\u2019old me\u2019\u2019 would have fallen prey to playing the comparison game, as I used to do that ALL the time. I still have my moments, but for the most part I\u2019m proud of my progress, both mentally and physically. <\/p>\n\n\n\n<p class=\"has-text-align-left\">I\u2019m really enjoying the process, and will never stop learning, growing, playing around\/having fun, and testing my limits. \u2063 \u2063 <\/p>\n\n\n\n<p class=\"has-text-align-left\">Here are a few bloopers from when I was in the earlier stages of my calisthenics journey. I totally forgot about these! \u2063\ud83d\ude02\ud83d\ude02<\/p>\n\n\n\n<p>Also, while I rarely bail now, when I do it&#8217;s totally automatic\/effortless. This has been a game-changer, and has allowed me to safely push my limits much more. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"A Few Training Bloopers\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/K74OomQSdmU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.ultimatepushups.com\/ultimate-package\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/meghancallawayfitness.com\/my-blog\/wp-content\/uploads\/2021\/06\/121371743_362322228152138_2119983897493471978_n-26.jpg?resize=562%2C644&#038;ssl=1\" alt=\"\" class=\"wp-image-6942\" width=\"562\" height=\"644\" srcset=\"https:\/\/i0.wp.com\/meghancallawayfitness.com\/my-blog\/wp-content\/uploads\/2021\/06\/121371743_362322228152138_2119983897493471978_n-26.jpg?w=749&amp;ssl=1 749w, https:\/\/i0.wp.com\/meghancallawayfitness.com\/my-blog\/wp-content\/uploads\/2021\/06\/121371743_362322228152138_2119983897493471978_n-26.jpg?resize=262%2C300&amp;ssl=1 262w\" sizes=\"auto, (max-width: 562px) 100vw, 562px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-left has-luminous-vivid-amber-background-color has-background\" style=\"font-size:18px\">Get a package of\u00a0<em>The Ultimate Pull-Up Program\u00a0<\/em>and\u00a0<em>The Ultimate Push-Up Program<\/em>\u00a0for $157.\u00a0Both programs regularly cost $97 each, so you save $37.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-large-font-size\"><strong><a href=\"https:\/\/www.ultimatepushups.com\/ultimate-package\/\" target=\"_blank\" rel=\"noreferrer noopener\">LEARN MORE<\/a> <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes I am tough on myself and think I should be better (or good at something right away), but then I take a step back and remember just how far I\u2019ve come. In terms of the more advanced calisthenics I\u2019ve been doing (handstands, muscle-ups, planches, levers, etc), I have no gymnastics background, and only started learning these exercises in my very late 30s (and now 40). \u2063 The \u2018\u2019old me\u2019\u2019 would have fallen prey to playing the comparison game, as I used to do that ALL the time. I still have my moments, but for the most part I\u2019m proud of my progress, both mentally and physically. I\u2019m really enjoying the process, and will never stop learning, growing, playing around\/having fun, and testing my limits. \u2063 \u2063 Here are a few bloopers from when I was in the earlier stages of my calisthenics journey. I totally forgot about these! \u2063\ud83d\ude02\ud83d\ude02 Also, while I rarely bail now, when I do it&#8217;s totally automatic\/effortless. This has been a game-changer, and has allowed me to safely push my limits much more. Get a package of\u00a0The Ultimate Pull-Up Program\u00a0and\u00a0The Ultimate Push-Up Program\u00a0for $157.\u00a0Both programs regularly cost $97 each, so you save $37.\u00a0 LEARN MORE<\/p>\n","protected":false},"author":1,"featured_media":6945,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18,1,851],"tags":[381,198,791,60,118,59,119,533,61,163,773,772,857,529,528,864],"class_list":["post-6939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bodyweight-workouts","category-fitness","category-home-workouts","tag-advanced-bodyweight-exercises","tag-advanced-calisthenics","tag-bent-arm-handstand","tag-bodyweight-exercises","tag-bodyweight-fitness","tag-bodyweight-training","tag-bodyweight-workouts","tag-calisthenics","tag-calisthenics-training","tag-calisthenics-vancouver","tag-handstand-training","tag-handstands","tag-mindset","tag-muscle-up","tag-muscle-ups","tag-training-bloopers","main-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Focus On Progress, Not Perfection. 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